Frequently Asked Questions (FAQ)

Q. You pride yourself on your military background, is this a stereotypical boot camp where I will be shouted at?
A. I pride myself on the core values a military lifestyle has taught me, you will be motivated and educated not shouted at.

Q. Do I need to be a specific ability of fitness before I can attend a class?

A. No, as with all classes you push yourself to your own fitness ability, each individual is different which is why we have a variety of different fitness equipment.

Q. Is there an age restriction?

A. No, adult fitness classes cater for those aged 15 and over and younger children for children’s fitness classes must be accompanied by an adult.

Q. Do I need to book or can I just turn up?

A. You can simply turn up at the venue although we would prefer you contact us beforehand to discuss your individual requirements.

Q. Do I need to bring anything with me?

A. We supply all fitness equipment; need to bring suitable sports wear and some water.

Q. Can I pay as I go?

A. Yes, costs vary – please see.

Q. Do you have showers at the fitness centre ?

A. Yes have showers and changing rooms available?

Q. The price sounds too good to be true!!, what’s the catch?

A. There isn’t one, we work hard to keep the costs low,so you can forget your finances and focus on your fitness.